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  1. S

    Rotation question...

    Thank you all for the info and encouragement! FYI, I'm still at it, doing the 6 month rotation. I hope you're all enjoying yourselves as well. :D
  2. S

    Rotation question...

    Thank you, Jean! I'm going to look for the six month rotation, then. I'm not in a rush. Also, I'll adjust the weights. I don't think the 1RM system takes into account the fact that you're already partially fried by the time you get a little through the workout.
  3. S

    Rotation question...

    I just started Mesocycle 1. I can't finish many of the sets, especially pushups. Should I move on to the next discs or should I get closer to being able to do Disc 1,2,3 before moving on? I thought I was advanced as I do many of Cathe's videos but apparently I have some work to do! I love it...
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