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This morning I did PUB (I am learning the acronyms, yay!) and burned 186 cal. This afternoon I got on the elliptical and burned 303 calories. I plan on a lower body workout tomorrow, just have to decide on one. I'm finding that I don't like a long pause between exercises, so I'll have to see...

Hi, Everyone! I know I'm going to miss responding to something or another this go-round, but have to start somewhere. :) Today I walked for 41 minutes (126 cal) and did Cathe's Pyramid Lower Body. Well, I didn't do the floor exercises, and I only used one riser for the step-ups, but I did it...

I should probably add that I've signed as Kim, but I realize now that I prefer kimmi. :)

Thanks, Ladies! I'm a 41 year old mom of three; a 19 year old son, an almost 14 year old daughter, and an almost 9 year old daughter. My husband and I have been married for 14 years. I homeschool my girls. I practice the violin, knit and crochet, and enjoy reading. I'm always looking to learn...

Hi. I'm new to the Cathe forums and have been reading them via my iPhone. Therefore, I may not be seeing what the 40s 'group' is about even though there may be a description on the website. Would someone please let me know what the 40s is about? If it's for folks in their 40's, that's me and...