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Thank you, Cathe! That information is very helpful! I've definitely noticed that since I turned 40 (now 41) my metabolism has slowed down. As another post mentioned, losing weight isn't an issue and I'm pretty obsessive with my healthy eating habits. It's as if extra inches just showed up over...

Thank you, Cathe, for your response!! I will definitely give those suggestions a try. I've already purchased Hard Strikes, All Out Low Impact HiiT, Super Cuts and Ab Circuits and I'm really loving them. Can't wait to add the others to my collection! Sincerely, Tonya

Wow, great feedback! I'm definitely going to start incorporating HiiT workouts. Being 41 and weighing under 110 lbs, I guess I don't have a lot to complain about! Perhaps bulky muscles aren't my problem, just getting that extra "stuff" off around them is probably what I need to work on. Oh, the...

Thank you all for chiming in...much appreciated! I think my biggest concern is because I have no hips (though, I do have a booty) I worry about looking like I have "man shoulders", since I don't have the hips to balance out my upper body :) Thank you for the suggestions!

Hi Cathe, I'm trying to figure out the best workouts for a petite frame (107 lbs). I'm 5' tall with a crazy short torso, short legs and no hips...a pretty much straight up and down figure...and I'd like to look as long as lean as possible. I've typically always stuck with Taebo workouts and...