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lol... I actually did some research on hypnosis and it's not about mind control at all. Apparently people 'under hypnosis' remember everything and its something we do daily without realizing it. The way it was described to me was to think of a time when you drive a familiar route that you knwo...

in the trailer she talks about emotional eating, barriers to exercise and motivation... so I guess the hypnosis would be to tap into all of that.

this sounds so cool! So we'll be able to download workouts onto our computer instead of waiting for the dvd to ship? then what? do we watch the workout on the computer or is there a way to get it to the TV? Sorry.... I'm not very technology savvy!!!

Hey all - I'm new here but not new to Cathe's workouts! I like to alternate Cathe and Jari Love - they are my favs! I just noticed that Jari has a hypnosis CD out now... has anyone tried hypnosis before?