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Is this where we post our messages for today??? I'm new at this feed style???

Hi Cathe I'm not to sure how to use the form, but I do have a question. On the dead lifts. I just don't seem to get much out of them and I'm wondering if I am doing them incorrectly. I do bend to a flat back. I keep my shoulders back and relaxed. I use a slight bend in my knees I use 18...