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Dear Cathe, Please, would you kindly create a new beginner rotation, since the "old"one is NOT compatible with the DOWNLOADS. The Basic Step DOWNLOAD does NOT have Lower/Upper body ADD ONS, nor Abdominal Routine, nor Tubing routine as suggested in your OFFICIAL BEGINNER ROTATION. I also...

From Leanne Thank you all for you help, especially Deanna and Susan. Sorry, I could not get back to you earlier. I am still trying to figure out the answers in Downloads Forum, but I have done a few of the workouts in the meantime. I can hardly walk or sit, but I sleep well.:eek: Leanne

To all the group Dear ladies, How are you? Hope you are taking shape. I am so glad I found your group, I have not read all your posts, but I read how you all started recently and have been great help to each other. And since all of you started Cathe only a little while ago, you might...