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Cheryl I am glad you got some sleep as you said you must have needed it. Hopefully it is cooling down for you. Pam Great job on XT Legs and XT Bis and Tris! Hope you had fun at the tournament. This morning was my sleep in day. The smell on the couch is much better but it got down in the...

Cheryl Great job on LM&R2 LIC! Hope everything went well at your MIL's. This morning was my upper body weights. Yea for another day without nausea or light headedness. Last night I got home from work and grocery shopping and found Gunner had had an accident on the couch. It had soaked in so...

Pam Great job on RS, XT CBS, and GU&S + JR bonus! Yea on not getting rained on at the concert. That is cool you got to see the Cup. Cheryl Great job on dragon boat practice, yard work, and Pilates! What a relief that everything is fine with his eye. This morning was my lower body weights...

Pam Great job on RK + STS ne abs and KL + BB! Hope you didn't get rained on and had a great concert. Cheryl So sorry you are feeling so tired. Heat can definitely take it out of you. Great job on Pilates with being tired. Hope you get some relief from the weather and can start feeling more...

Pam That is great that you are feeling better with your muscle pain. Great job on TB TUB! That one has so many pushup variations. This morning was my sleep in day! It supposed to be really nice weather this weekend. That is going to make it hard to want to do any cleaning that I need to get...

Pam Great job on CS and STS Abs MCWU! I guess you are just traveling too much. You need to dedicate all your time to working out. Just kidding. Keep living the dream with all your travels. Cheryl Great job on your upper body workout and braving Costco! This morning was my upper body...

Pam Great job on SM on the ball and S&S TBGS! I am not sure if she is getting dementia. Sometimes I think she is but of course she will refuse to get checked out for that too. Cheryl Great job on your lower body workouts and dragon boat practice! Glad you were able to get together with your...

Cheryl Great job on your metabolic workout and your hot walk with Zoey! Hope you were able to cool off. Pam Wow sounds like your trip was amazing. So glad you were able to get your foot fixed up with the KT tape and new shoes. Seeing the eclipse would have been so cool. Great job on LM&R...

Cheryl I think gravol is called dramamine in the US. Great job on Pilates! This morning was my sleep in day. The weekend weather is looking pretty good. Hopefully I can be motivated to get some things done around the house but I may just want to hang outside. Have a great weekend!

Cheryl Great job on your upper body workout! Oh wow that is really nice of your DH's friend to help out like that. I will have to look into gravol. I have never heard of it before. This morning was my upper body weights. I didn't have nausea this time! Not sure what was different but I...

Cheryl Great job on our shoulder and glute workout, dragon boat practice, and your lower body workout! A car free day sounds cool. My small town it wouldn't matter but I can see in more populated areas that would be nice to have once in a while. I gave one giant bowl away to one neighbor and...

Cheryl Great job on your walk and Pilates Barre Fusion workout! I'm glad that your visit with your MIL went well. Oh I know what Ruby would have done. She would have killed the poor squirrel. She has killed 3 rabbits that we know of. Her prey drive is pretty high. Friday was my lower body...

This morning was my sleep in day. It is supposed to be rainy all weekend. We got some winds and storms yesterday and it knocked a bunch of pears off my tree. I would love to be able to get out and pick this up between the rain. Have a great day!

Cheryl Great job on your Upper Body and Core workout! I hope it was a good trip with your MIL. I can understand that kind of relationship and the anxiety that comes leading up to seeing them. I am glad the fires are not near you and the one that did start was put out before there was too much...

Cheryl Great job on your lower body workout! Oh boy that is fun doing the sand work on patio pavers. Do you have a big patio? Also, I hope the fires are far enough away from you that you are staying safe. Saw there was some evacuations in the BC province. This morning was my lower body...

Cheryl Great job on your metabolic conditioning workout, lower body circuit, and dragon boat practice! Glad you got a little bit of laziness in with your busy weekend. Friday I did my lower body weights and then picked another bucket of pears. I have so many in the fridge and still so many...

Cheryl Great job on your Pilates Barre workout! This morning was my sleep in day. I think this weekend I am going to need to try to pick more pears. I just don't know where I am going to put them all. Have a great weekend!

Cheryl Great job on your shoulder and triceps workout! Hopefully you found something fun to do with your day! This morning was my upper body weights! I was feeling light headed again early but it went away after awhile. I did start my period so maybe it is related to that? Who knows! Have...

Cheryl Great job on your lower body workout! Also on getting the fridge cleaned out. That always feels great to get done but is also one of those I have to be in the mood to do it and it needs to be done before I go grocery shopping to refill the fridge. This morning was my lower body...

Cheryl Great job on B/P/Y Fusion, your walk, and dragon boat practice in the pouring rain! That is good it wasn't cold. Nothing like being out in cold rain. Friday I did my lower body workout and then did get some of my pears picked before the rain started. I also did some cleaning inside...