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I am also interested in more curves "back there" so here are a couple things that have stuck out in my quest: 1) great exercise to add butt muscle: weighted glute bridges (google to see good form b/c a full extension & squeeze at the top seems to be key). I think Brett "the glute guy"...

stacy - now that I've looked at meso2 I'm really liking it!! & in fact the $ i have to spend is in a gift certificate at collage for $130. could it be fate. does cathe recommend doing 2 without doing 1 first - can you do them out of order? anyone?

thanks for all the input! more thoughts: I agree Stacy that it seems the videos i have gear towards muscular endurance & i do want to add some heavier work. I forgot about slow & heavy - i'll have to look at those again. I'm leaning towards gym style now but i'll also look into the meso2...

& her child and family will be the world's saddest when she passes away when her body shuts down. How disturbing!

I also never watch the news - too depressing.

I have: drill max, hardcore extreme, imax, imax 2/c&w, superset/push pull, power hour, mis, mic, body max, rhythmic step, timesaver. I have exercised for over 20 years, am high intermediate/low advanced over-40 fitness instructor. I want to do some serious weight training at home & see some...