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I was enjoying the Lower Body Blast DVD but then got to the portion where you work with the band. Where do you get that type of band? Thanks. BTW, good workout. Also you have a nice "plate" that you use. Will you be offering that on shop.cathe.com?

I actually found out about Cathe when I was pregnant with my first child. I have been using Cathe videos throughout my three pregnancies. I also kept running - usually through my 7th month. But I did Cathe videos all the way up to delivery. Keeping fit really helped me through my pregnancy...

Great idea! I would get it too... I love the idea of kids videos too..

I was searching for Cathe workouts for my iPod. I will be traveling for the next 10 days. I noticed there were short clips on the STS but not actual workout routines. :cool:What about creating short workouts for us traveling folks that we can do with our iPod? It would certainly help. I...

I have been doing Cathe workouts and running for many years. I have even been able to do so while being pregnant. I have been challenged with knee issues for years. Fortunately through working hard, I have been able to drop weight, which really helps reduce knee issues. That being said, when...

Hi Cathe It was great to meet you. Thanks for doing this event. Good luck with the Eggland partnership. Hopefully it means we may see more of you ;)