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Oh, thank you so much everyone for your supportive words and ideas. I'm really touched, I mean REALLY. I wasn't sure whether to post at first because I was scared someone would tell me I was kidding myself, but the fact that you guys all believe in me is enough to get me over this hiccup -...

:o ...because I know STS isn't meant for someone like me. The truth is, I'm nearly 300lbs. BUT I've always wanted to lift weights. And I'm strong-ish, for someone who's never worked out properly. So I decided to do STS in combination with some cardio (mostly Basic Step or a stationary bike)...

That Body Solid bench DOES look excellent, I'm very tempted - as it's available in the UK, hurray.

Thanks very much to all of you - it seems that the votes are mostly in favour of a bench, which I was leaning towards. Of course, lhicks1354, I see your points about the step (especially storage) and that's why I couldn't make my mind up! I'll give it some more thought but I'll probably go for...

Hello, I wondered if I could please have a bit of advice? I've decided to quit my gym membership and use the money saved to get STS instead to do at home. I'm just making a list of equipment but what I can't decide is whether to buy a weight bench or a step? I've got an existing step...