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Just a quick post to say HAPPY BIRTHDAY, Lora! I'm glad to hear you're doing very well and the new guy is treating you like gold. You deserve it! :D Is it that fitness guy you talk about often? Hope to see you on here more often. Also, did you listen to Buckcherry's new cd? Everyone else...

Hey chicas! I've been MIA due to working at mom's business with holidays coming up. I've been working out like a maniac though. :D I've been keeping up with everyone but waaaaaaaaaaaaaaaay too tired to post. MsHB, I understand you're very angry with Debbie. They didn't get it on in...

Hi, I was wondering if you ladies could help me....I'm looking for a watch for a man that has weight plate for the face of a watch. If you don't know, is there a place you can recommend for me to have it specially made? Any help would be greatly appreciated. :)

Love the title, Char!! Made me laugh! :D Did Step Blast today. Wasn't in the mood to do anything due to lack of sleep the past 3 weeks. Char- I wonder if you're all woozy from high sodium content from the stuff you drank for your colonscopy? Hope you get better as the day goes on...

Morning- Did 5 mile run with the Boss today. I got banged up pretty good on tuesday when I went trail running. I was only TWO minutes away from finishing the 8.5 mile run when I tripped over a damn tree root that I did not see. I went flying into the air and made sure I landed on my side so...

Did Step Blast this am. Did not do the last blast as I was totally exhausted. Did some heavy total body minus shoulders with a friend at the gym last night. I never eat after my heavy workout at night so I was famished this morning. I always do cardio on an empty stomach. It's so frigging hot...

Morning! Did cardio circuit at the gym this morning. 4 more days to go of boring workout and I get to do nice hardcore running OUTSIDE! Can't WAIT. I can work on speed and distance more than ONCE a week. Treadmills really bore the sh*t out of me. God bless you all for doing more than 2 miles...

Debbie- Sorry to hear about that. I'm laughing right now but at the same time am sorry to hear you didn't take the test. LOL Don't get mad at me. :p Why has it been so slow lately? Hope it picks up soon.

Did 5 mile run pushing the Boss in the stroller. Haven't done it the whole summer as it was too hot for him and Nick was home from school. He started school today and Boss won't start until Monday so I figured I'd take him for the last run. WAS NOT EASY! My lower body is sore already. Now I know...

Debbie- How'd you make out on the test? You passed, right? :) Toasty- I bet you're happy you're tired and sore from the new rotation, eh? ;) It's kind of hot here, too. Not looking forward to the Indian summer. I've always thought they were the worst. Linda- Awesome job on your...

I can't believe I'm starting this. Where's everyone?????? Ran 10 mile trail yesterday and am off from working out today. Worked out for 7 days straight. I forgot when I took off last so am taking today off. Hope everyone had a great weekend. Lora, still thinking about you. Hope to see you...

Did Drill Max Cardio Premix (39 min) and surprisingly I didn't have any trouble considering how tired I have been lately. Looking forward to my 10 mile trail running tomorrow. Linda- Some take break at 6 weeks, some at 8 and some at 12. It depends on how you feel, your rotation and what...

Linda- I have run them over, stepped on them, and tripped over them while doing step aerobics. My h would yak when I work out at home. He gets real mad if I ignore him and tell him to talk afterwards. Just for fun, I yakked his ear off while he worked out. He got the point and now leaves me...

Ugh....I'm so TIIIIIIIIIIIIRED! For some reason I've been having trouble sleeping since I came back from Hershey Park last tuesday. It's been 9 days. I did cardio circuit this a.m at the gym doing running intervals on the treadmill, glute work on the EFX and rowing. Total time was 55 min. Can't...

Did Step Blast today. My legs were/are still very exhausted from last night. Idiot me did 8 sets of squats with barbell and kettle bells. At least my booty will still have some junk in the trunk. Lora- Sorry to hear about your situation. At least you're looking forward to a new life. Most...

Linda- :p I usually run outside 4x a week but since Nick (older son) is on a break for the summer, there's no way in h*ll I'm going to push both boys in a stroller. Nick is pretty tall and big boned for his age and Tenny is tall but a string bean so it'll be brutal. (I know you're thinking "oh...

Linda- Cathe is very, very repetitive for me as well. Her weight training and cardio both which is why I only do a few of her cardios. I stopped doing her weights a year ago. I have one of Amy's newer cardio which i can't remember...I think it might be the hi/lo dome or something like that. I...

Morning hotties, Was at the gym doing cardio circuit this a.m. I had ZIPPO energy. First I did 30 min of interval hill run- highest incline 10 and lowest 2.5. According to the treadmill I burned 704 calories (I WISH!!!) Then did EFX for 20 min then 8 min on the rowing machine. For some...

Hermia- Ecto is a hard gainer. Some people can gain muscles but it takes a couple of years of HARD work. Luckily I'm a mix of meso-endo. I personally don't think 98% of the population is a true endo, ecto or meso. I think 98% are a mix. Surprisingly my metabolism is revving up pretty well...

Afternoon, Did Drill Max premix (39 min) Could barely get through it today. My TOM is AWFUL this time. Is it normal for it to be heavy? I just turned 30 in May and since I turned 30, it's been a pain in ass. No energy and downright CRANKY and tired. :mad: Never had this before. Talk to...