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1. Can one of Cathe's intense lower body workouts, such as, Legs & Glutes and Leaner Legs (from Xtrain Express) count as cardio workouts? 2. How much recovery time should I give myself after one of these intense lower body workouts before I go jogging or do a Cathe cardio workout...

In reference to having watched the 18-month-old carrying on in the restaurant, I totally get it. If you decide to have a child, and you don't have to, that doesn't have to be the way your baby would behave. I worked in day care for a few years before I got married and was able to see a lot good...