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Gin - Right now I plan to use the gym for some of the cardio machines, like the treadmill and stair climber. I'm kind of intimidated by the weight machines in gyms so I'll have to work up to those. I'm so used to following Cathe's instructions with free weights that I feel like I wouldn't know...

Hi again ladies. I realized that I posted on your Tuesday thread even though it was Wednesday. It was hard to find the post with the new title and some of the new poster names. Speaking of which, Pepper is my puppy's name so that's what I chose for my new user name. I'm still hoping they...

Hi ladies. This is someone from your past checking in. Yes, it's me Tracee (volleyball life). I hope you are all doing well. From the little bit that I've read it sounds like you are all still as dedicated to your workouts as ever. I haven't been on the Cathe site in forever and when I...