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'Evening! Last night we went to a concert, and I forgot to check in. Got in a lot of steps walking yesterday in stores, and then Essentrics and indoor walk today. Deb, it seems to take quite a while to get a dr's appointment lately. You might want to make one now for after the holidays...

'Evening! Essentrics and stretching today. Deb, the poor little guy! How's your knee doing? Belinda, jet lag can take days to get over. Rest, please.

''Evening! My hip and sciatica are acting up, so only Essentrics today and tomorrow. Snow/sleet again today. Guess I forgot to hit post again yesterday. Deb, glad your ds and grandson are feeling better. The evening was fun. We ate and laughed a lot. Since the parade goes right by our...

'Evening! Sorry for not checking in. My house is officially back to just my dh and myself! It's been wonderful and crazy at the same time. Not much in the way of formal exercise though. Deb, how is your ds now? And your grandson? Hope they're both doing okay. I agree with the stores not...

'Evening! Got in a walk today, and boy is it cold here! Tomorrow is supposed to be even colder. Deb, that's strange how the pain has shifted around. Hope the treadmill walking and no leg wo continue t help. Belinda, a week with each sister, that sounds so nice. Enjoy your time together.

'Evening! Another Essentrics day. Have a dr's appt in the morning, where I'm hoping to be cleared for working out again. Then off to do a conference. Deb, glad the knee doesn't bother you when walking. What do you think it might be? Our driveway didn't get plowed til after 11 last night...

'Evening! Did some Essentrics today, but am feeling a little under the weather. It may be I'm just worn out from all the hosting and work at the same time. Snow here today. We have about 8 inches. Deb, how's your knee after the walk? How long has your knee been bothering you? Hopefully by...

'Evening! Sorry for not checking in but it's been pretty busy here. Worked today and then had a large family dinner. We're supposed to get snow tomorrow. Deb, that's curious about your knee. Have you considered going to a doctor for it? Belinda, hope the photo shoot goes well tomorrow...

'Evening! I've decided to count hosting as a workout. Today we had more visitors for the day, which means my poor dishwasher received a few more workouts, plus what we hand wash! Deb, it is exhausting! But, I'm sure your mom, brother, and elder ds really appreciated it. the granddaughter...

Happy Thanksgiving! I'm very thankful to have you two in my life. You inspire me, cheer me on, and are wonderful friends. We did a 5K this morning. Deb, hope you had a lovely Thanksgiving! Does your grandson like turkey? Belinda, lucky you, to have family there, as well as have your family...

'Evening! A rainy, drizzly day here. Trying to control chaos was my wo today! Well, it's just that there are a lot of folks here right now, and I'm hosting Thanksgiving dinner tomorrow. Deb, mine loves the stroller also. She can walk, but loves the stroller. Since it was raining this...

'Evening! I took the granddaughter for a walk in the stroller, and honestly, I noticed inclines I never had before. Deb, I get the needing of a nap! You sure had a full day planned for today. Hope you got to relax during the hair appointment. Belinda, what are some of the things you're...

'Evening! It's been rather crazy over here. We had thought my son, dil, and child were coming on Wednesday, but they showed up late this afternoon. Already my house looks like a tornado has gone thru it! Deb, yes, I still have swelling, and I'm surprised to be still sore one week later...

'Evening! Another walk today, and the weather wasn't too bad once it warmed up. My son who lives in Spain came in tonight for a two-week visit. He's staying the night with one of my other son's and we'll go pick him up tomorrow. DD is coming in, and a couple of days later an onslaught of...

'Evening! A short walk today, but still am swollen. Did meetings by Zoom and hid my camera. Didn't want any more chipmunk/squirrel comparisons! Deb, having a change like that one day a week would be disruptive to my sleep. I've been trying to get more sleep lately, so that's why I was...

'Evening! Did some Essentrics and balance exercised, but still am taking it easy. The swelling isn't quite as bad as yesterday, but still considerable. Deb, did you mention that four-letter white stuff weather to your ds? Then he'd really be shocked. Does the getting up early one day a...

'Evening! Saw one of my sisters today. They all ooze charm! She said, OMG, you look like you're storing acorns in your cheeks, just like a squirrel! Yep, that's what I look like! Took a short walk today but no weights for a while. Deb, I love it when things get cancelled, so it is like...

'Evening! Did another weight wo today, since I'm having oral surgery tomorrow and won't be able to do any for about a week or so. Cold and windy day here with some snow flakes. Was supposed to go w/eldest son to see an art show 2 hrs away, but he got a better offer. I was delighted to have a...

'Evening! Today was push/pull. Went to a craft show with one of my sisters and picked up a couple of small gifts. Then a hockey game. Deb, hope you enjoyed your dinner last evening. How many SILs do you have? Seems like they are more like sisters than SILs! Belinda, best of luck with the...

'Evening! Felt tired today so did another yoga routine and a short walk. Deb, your dil is so fortunate to have you nearby, and it gives you time with that little darling. Hope your knee continues to improve. Belinda, the paperwork is so frustrating! In some countries the animals need to be...