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Hi Cathe! I still love your bootcamp dvd from several years back. Do you think you will be doing another in this style in the future? Another favorite of mine is your Step, Jump, Pump. The variation keeps the pace going and it is over before you know it. Thanks for all the different styles...

WTF??? People push CC and Power 90 constantly. All I have seen is people giving negative opinions of Candace's workouts, not selling. PTA lady. Blessings.

All of you need and should apologize for the comments you have posted and be ashamed of yourselves for speaking of another person the way you all have. I am not surprised at all that Sean is totally behind Candace. Want one more tidbit.... these were actually recorded at his studio!!! WOW. Try...

I love mush an avocado and mix with salsa and lemon juice to make homemade guacamole. Yummy and Healthy... can't beat that!! And it is killer with some fresh roasted pita chips!! Ashli

>There have been deaths associated with drinking red bull and >exercising. > > >I'm sure these were under very specific circumstances, but I'd >rather not risk it. Thanks for this information! It was very helpful. I too have wondered about the Sugar Free option... but that...

Try adding 1 cup of chopped hazelnuts and 3 cups of chicken stock for 1 and 1/2 cups of Brown rice. I also add a tablespoon or two of extra virgin olive oil to moisten. Then a bit of parsley to top and it is very good. Let me know if you try!!! Ashli

If you are referring to me.... I just mentioned Candace because she is in CC6.... and since you all love CC, I thought you may like this. I recenlty came accross her downloads after attending a fitness conference where she presented cycle and it was just a suggestion. I am new to this forum...

Cathe is FREE on Fit TV!!

Vrinda- No I am not Candace... I am actually just an ordinary 20-something that loves Cathe and has tried CC in the past.... I was just posting a suggestion for another type of workout since it has the same person. You, on the other hand, must work for Sean and CC since you are able to recite...

That would be the reason I love Cathe... she puts the fear right back into the workout!! I love a good challenge and no one does it better than Cathe. I cannot wait :P

I always enjoy boiling and painting eggs. They have some really great and creative decorating kits that are available at any craft store and these really make it fun. Oh yes, and don't forget the easter basket with the big chocolate bunny and lots of jelly beans!! Ashli

I am a new member and I have replied to a few postings. Some of the responses I have recieved are very oppinionated, to be kind, but I have to say it has been the same people with the attitude. I had heard great things about this community, but I have not experianced the same personally. I have...

I usually do 6 days of cardio as well... but I am lacking on the weights. I have been hearing that it is best to blend the two focuses so that you can lift after you get in a quick cardio and keep your heart rate elevated to the fat burning stage while lifting. Ashli

The music has the same guys name as CC's music does on the CD covers. Same guy looks like. Sounds great. It says they worked together on this..... was recorded at Sean's studio in California. So there's a little script.... I don't really mind. The Elliptical, boy that's another story. That's...

Good Luck and no worries! Just remember they will do whatever you do!

wow..... you all are quite critical. I did not find anything ethically wrong with her workouts. I have been a fan of Candace since before cardio coach and I will continue to workout with her. The results are amazing from her. I personally do not like Sean's voice, it is girlish to me. BTW, don't...

Which cardio coach volume did you purchase?? I know that Candace from volume 6 also has her own line of CD's as well..... newer releases at that. I recently recieved an email for 25% off on her website. The code was candacegrasso I believe her website is www.fitisitcardio.com Ashli

Hi Vrinda, I personally use the Walkfit and Elliptical Fit workouts and I am able to set the pace to the challenge I am feeling. I think the great thing about the Fit Is It CD's is that they are so versatile. Candace is one of the most motivational people to listen to.... that is no different...

Hi Laura- Cardiocoach 6 with Candace is great, but even better is what Candace has come out with on her own. She has several CD's available on her website: www.fitisitcardio.com I have been very happy with them. I own elliptical fit and both walkfits. These are great becuase you get set the...

Hate to Diet... love to exercise!! But I love to eat right. Eating right does not have to be considered dieting if you love what you choose to eat! I try to make every bite count (not counting when I need to have something naughty!) Ashli