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I own the gym boss, actually I have 2 of them :-) I use it in my treadmill for interval training. It has made a tremendous difference in my cardio training.

I have a Fluidity bar and thought about using it for disc 2. Thanks for the suggestion. My problem is I work out with weights on one flr and generally use the bar on another flr. I'm excited to know others have used it and successfully.

so i'm not insane :-) I've been starving like a horse since I started and wake up hungry in middle of nite. I due the abs oatmeal in the morning which has oatmeal. flakeseed, half banana, and the recently dreaded peanut butter. but I use peanut butter powder. it seems to get me thru...

Thats an excellent Idea:-)

I'm wanting this also:D Hope its coming soon!!!!!1

I just purchased the 4 Day Split DVD series. In the Kickbox Plus heavy weights Legs and Core segment, Cathe uses a board during the heavy legs portion. The DVD doesn’t reference the board under equipment needed; I believe it’s a 2 by 4, can you please tell me the length?