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Hey everyone. I've been focusing on building new lean muscle mass..so I'm doing minimal cardio. Now 2-3x per week. I've been doing the Blast only premixes from Low Max and Imax 2, also the Circuit blasts and Drill max cardio from cardiofusion. Does anyone else do this? Do you consider this a...

Hi everyone~! I've been doing a rotation with Cathe's gym styles and cardiofusion/imax2 as cardio. I was wondering what peoples opinions are on 3 day FB workouts...say Musclemax, Muscle endurance, and Muscle Max again...with 2-3 days of cardio... The other thing I was thinking of was using MM...

Hey everyone! I'm new to the forum..I've only being doing Cathe videos for a few months but LOVE them..both weights and cardio. I saw a list on another post rating the different workouts as far as intensity goes. I didn't see Cardiofusion listed. I have this video and I think its pretty hard...