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>It helps me to stay light on my feet during the straddle >blast..like I'm jumping rope but sometimes I still end up on >the wrong foot :P > >I love the little happy dance circle Cathe does after the last >hard blast. I feel like doing a happy dance after that blast >is over too...

>First off junejunesmom I have to say your sucess story is >AMAZING!!! I was so happy to read and see your progress. You >look absolutely fabulous! >As far as Imax 2 it is the workout I just love to hate. It >kicks my butt everytime. I just did it yesterday. My tip >with the...

>Can someone explain what "tightening your core" means? I >hear it but I'm not sure what it is (and if it helps with >straddle taps, then I want to understand it!) Is it basically >like making your stomach really taut? yes, exactly!! Pull your stomach in and keep it tight - I found that...

First, whoever told me to tighten my core while I do the stradle taps THANK YOU! That worked wonders and I did much better with them!! Second, I like Imax 2 better than Imax 3. The blasts are really hard to me (at least right now) and the step combos are not as simple as they are in Imax 2...

>You look amazing! Congradulations on your weight loss! I >wanted to know what your current routine is now? Do you do >more weights than cardio or do you split them equally? Thanks for your kindness. I do cardio and weights about equally. I try to get at least three days of cardio in...

>Oh good for you! I did Imax 3 this week. I may have to pull >out Imax 2 for next week! >Angela:7 I'm doing Imax 3 tonight. . . . it scares me it seems so tough! But I will conquer it eventually :)

>Imax 2 is my favorite Imax, too. Congrats on getting all the >way through! That's a great accomplishment. I can't do the >whole thing right now, I'm just doing 1-5 or 6-10. I'll get >there, though! > >I love the straddle taps blast. I think the secret to doing >them that fast is to really...

>So funny, I just did IMAX 2 today and had forgotten how much >I love it. The only thing I don't like are the plyo jacks or >plie jumps etc. I just can't do them. But I love the music and >blasts. I haven't finished the entire thing without 15 breaks >but hey I'm getting there...

Congratulations Suzie on your accomplishments!

>Hi Travis! > >Imax 2 is my favorite Cathe step workout! Congrats to you on >completing it in its entirety!! This one does challenge our >cardio endurance real well!:7 > >I would have to say that blast 9 is my favorite (plie jacks to >the pina colada song). This one is HARD and so much...

>First, CONGRATULATIONS!! I'm just now able to do intervals >1-6, I'm still working on completing the whole thing. I can do >about half of blasts 7,8,9 & 10. I'll get there eventually! > >I know what you mean about the straddle taps in blast six. It >took me FOREVER to learn to do those...

For the first time yesterday I did the entire Imax 2 workout!! I can’t tell you how happy that makes me! I love this workout and have been doing it regularly for a couple years but have had trouble doing the blast that involves plyo jacks and the one where you hop down the board and then do...

since I initially posted I thought of a couple more }( Starbucks Carmel Frappachino with extra carmel and lots of whipped cream! OMG! Waffles with a large pat of butter on each one (yes I can eat plural waffles!!) and lots of syrup, powdered sugar and strawberries! I know more will...

I try really hard to eat clean most of the time, but truly life is to short! I love the following . . . Coldstone Ice Cream (Mint, mint, chocolate chocolate chip is my favorite) Pizza, peanut butter, real butter on any kind of bread, Wendy's Frostys, any Blizzard Dairy Queen makes...

I'd get Cardio Kicks first if I'd never done any type of kickboxing before. It's fun, seems to go by quickly and is pretty straight forward. My favorite Kickboxing Workout, however, is Kick, Punch & Crunch -- the very very very best kickboxing workout ever (IMO) - puts all my Tae Bo DVDs...

>Travis, >You are amazing! Wow!!! I agree with you that the Cathe site >is very friendly, and some other sites can get pretty mean!!!! > I love coming here. >Can you tell me how to find out more about Clean Eating? >Thank you! >You are awesome! >Thanks, >Jodi Hi Jodi, Oxygen...

>You look amazing!!! Wow, what impressive photos! Congrats >on your accomplishment! Thanks so much! I've read your accomplishments also and think you look/are amazing as well! Travis

I'm a sweater too!! I always drip all over the step and have to dry off before I go the stability ball -- I always really look forward to and enjoy the shower AFTER the workout!! :)

think "Low Max" meant easy and/or laid back???!!!!! I've had Low Max for a while. I love Imax 1, 2, 3 -- can complete 1 no problem, can get through 2 even though I don't do every rep of every move Cathe does and feel like a truck rolled over me when I'm through and Imax 3 I look forward...

Thank you ladies for your kindness – after I posted those pictures last night I had some doubts about whether it was just too much – I was in the moment very melancholy – you have all made me so happy that I shared!! I thank God for my children as well – even when things aren’t so rosy I am...