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I can definitely relate. I used to have the teeniest waste and always had the best abs. But over the past 6-12 months I've seen the same problem!!! It is very frustrating and I wish that it would get more attention. There are plenty of us 40 something gals who take our bodies and our fitness...

I've been working out for the past 10 years. I am diligent at working out 6 days a week. I am soon to be 43 years old and in relatively good shape. But during the past year I've noticed my shape changing around the middle and lately more so in the belly area. This is VERY upsetting to me as I...