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  1. J

    entering proper miles on own workouts

    when I add a workout I can only enter whole numbers when I try to enter 3.5 for example it will only take 3. Anyone else having this problem?
  2. J

    calories burned with HRM

    jojo VickyWI Sorry I do not have an answer to your question because I have been trying to find out the same information myself Someone under the thread burning calories told me I should purchase a HRM to find out how many calories you burn I think it was crazystepper so I sent her a reply but...
  3. J

    burning calories

    Thank you for your response to my question also I had not read yours yet when I decided to get myself a heart monitor Now I'm going to try your suggestion Thanks again
  4. J

    burning calories

    Thank you for your response to my question I went out and bought myself a heart monitor I used it today while working out with SS my average heart rate was 122 but now I don't know how to go about finding out how many calories I burned Can you help me?
  5. J

    burning calories

    I am 5'2 and I weigh about 107 lbs. I use many of your workouts and use the same amount of weight as you and your crew(most of the time).Is there any way to find about how many calories I burn?
  6. J

    burning calories

    about how many calories do you burn working out with your videos
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