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Yes I can tell you it doesn't change my body at all! x( :-( x( I'm very sorry and sad to say my body is not responding to the workout. I do not build muscle fast or much at all. I'm really upset about it because I really want to change my body. I feel it the most when I do firewalkers but...

My diet is pretty clean I do need to lose weight about 30 pounds alot gained from hormonal imbalances. I'm a vegetarian but still gain weight very easily. x( I have no fat on my butt or legs all of my weight gain goes to my stomach and upper arms! I have tried heavier weights but always end up...

I have been doing this DVD for about a month and don't see any changes in my legs or butt. I know I will never have a J Lo butt I would love to see a little more roundness and bigger legs. Also, I don't feel sore the next day. I only feel sore after doing firewalkers and that goes away after a...

Well I hope it gives me a bigger butt it's already firm just need to add some inches. I will do it tonight and see how I like it.

I want a bigger butt! My butt is so flat and I have tried many videos such as the FIRM, Ttapp, Denise Austin all with no results. I just got the DVD in the mail yesterday so I'm hoping it will help me. Has anyone seen results with this DVD?