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Some ideas There is a big pharmaceutical company in Burlington called LabCorp. There are several hospitals and unversities in the Piedmont, including Wake Forest. Wake Forest has opened this big biotech park that is doing some really cutting edge stuff that has been getting national coverage...

I'm from Winston-Salem! If you give me a sense of what you're looking for, I could maybe be more helpful. We moved here a few years ago from DC and I really like Winston. I would not, however, live in High Point -- there really is nothing there. There is a great arts community in Winston --...

Hi everybody! Hope everyone is having a great week! Here's my plan for the week. I'm trying to go heavy on the cardio to start getting some weight off: Saturday: BootCamp (done) Sunday: LowMax (done) Monday: KPC Tuesday: Muscle Endurance Wednesday: KickMax or LowMax Thursday...

Hi everybody! Hope you're doing well. I'm finally settling back into a regular routine, although I am being bothered by this annoying pain & numbness in my foot, which I posted about on another thread. Someone suggested Morton's neuroma, which seems about right. Guess I'm going to have to...

I don't know what to do -- I've tried switching sneaker brands, tying my laces looser, and it's still happening. It's in my right foot, starting right below my center toe and radiating up into that toe. Does anyone have any ideas or experiences? It was getting really uncomfortable doing...

Hi everybody! Do you mind if I come back? I was a member of this check-in when it started up but fell off the Cathe wagon during the month of December due to illness. But now I'm back with a vengeance! I was not good during the holidays eating-wise and need to get back on track. I've lost...

Lori -- I struggled with infertility for years and have two thoughts in response to your question. The first is that if you have been trying for four years, although admittedly perhaps not full tilt, it is time to see a specialist. I would go to a reproductive endocrinologist ASAP rather than...

Hi all! I've been dealing with two sick kids (out of three) and now I have it and have completely lost my voice. Assuming I hurry up and get better, here's my schedule for the next few days. I'm assuming tomorrow will have to be a rest day to continue to recover. Wed: Kick, Punch & Cruch...

Hi everybody! Did Kick Punch & Crunch last night, minus the crunches. I find I really dislike core work and look for any excuse to skip it. I need to get over that! Today will probably be Muscle Endurance. Hope everyone has a great day!

Hi everybody! I'm still here. Had an unexpected rest day yesterday because of a sick 5 year old. It will probably be Kick Punch & Crunch for me today -- I love that workout! Kimberly -- can you tell us more about what High Step Challenge is like?

Hi everybody! Are we going to do a daily check-in or weekly check-in? I vote for daily -- it keeps me honest! On Saturady, I made it all the way through Low Max for the first time, so that felt good. I'm still just doing it on the 4 inch step though. Today was Muscle Endurance -- all my...

Hi everyone! I did Muscle Endurance for the first time yesterday, which I thought was a great weights workout, and then tried Low Max for the first time today, which was a bit discouraging. I am never going to get the choreography down! Anyone tried that one yet and have any tips? I seem to...

I got the Boot Camp & Muscle Endurance dvd, Low Max, the two upper body Gym Styles DVD, and the two Pryamids workouts from the VHS sale. Boot Camp is a cardio sculpt video but much harder that the Firm ones I've tried (I have the Transfirmer). Have you checked out the video clip? Let me know...

May I join you? I am about to turn 41 and have just started using Cathe videos. I've lost about 25 punds with WW and the Firm abd have another 25 to go. I started with Kick Punch & Crunch and absolutely love it. I just bought six new videos and thus far have tried Boot Camp, which I also...