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    January Rotation: Let's Work

    OK. I will have to break down and do that at least until I can get my order. I just have to put the extra work in for now. I am glad the workout is on a Saturday so I don't have to worry about being late for work. Thanks again for your help. Have a wonderful night.
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    January Rotation: Let's Work

    No I don't have that one either. I ordered Hard Core extreme last night because I figured there is no solo workout to compare to her compilation workouts. I plan to order this one too eventually. I just thought there was a non-compilation workout that I could slide by with until I get the...
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    January Rotation: Let's Work

    Does anyone know of another cathe workout(s)that I can substitute for hard core extreme? I do not have this dvd. Thanks for your help.
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    suggestions for a rotation

    Hello Karen. Thanks for your response. Your reply was not confusing at all. I am now at ease and have a better understanding of how the workouts should be sequenced. Actually from reading your post, I find that creating a rotation should be pretty simple task because most of all Cathe's...
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    suggestions for a rotation

    " Hi Laura, One thing I noticed (I'm not a professional at this or anything -- just read alot) -- but anyway one thing I noticed is that with the Cathe tapes, you have mostly weight workouts -- I call them weight workouts -- could call them strength. Only one cardio -- and that's KPC -- a...
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