Search results

Hi You give me hope. If you dont mind me asking-what was your before and after weight, and how tall are you? Also , can you give a quick summary of what yoy learned from the e book you mentioned, and where can I get it? thanks so much-you inspire me!

Hi Girls Thank you all SO much for your replies!!! To answer some of your questions: Stacy and Runcrazy- I have a step , lots of dumbells, stability ball, 8 lb. ball and a treadmill. It seems like I am going to need to buy a barbell set and a resistance band. I have to admit that I have never...

Hi I have spent HOURS reading the forum and looking at video clips so that I can figure out which Cathe videos to start with. I must say that you Cathe fans are really enthusiastic about her workouts and I cant wait to get started. Here's the deal - I am a spinning instructor and so on...