Search results

Hi I was wondering if you could tell me how you lost all that weight in 3 months? I am a student and I have 3 months off of school to lose about 25 pounds. I am willing to eat right and exercise. I just would love to learn how you did it. So maybe I can follow the same plan and get my...

Thank you for the suggestions. I forgot to mention that since I was doing it on carpet that I wasn't wearing any shoes. So, today I wore shoes and my calves didn't hurt at all. So it must have been the fact that I wasn't wearing shoes. I almost made it all the way through this time but I...

Hi All I just started "Maximum Intensity Cardio" about a week ago. I've done the cardio part twice now, but I haven't even started the step portion. I haven't actually made it through the whole cardio part yet. My calves hurt when I get to the high intensity part. I was wondering if anyone...