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I did a search but can not find where to get iballet workouts. I am so not the ipod user but I would be interested in something like this. Could you tell me more about it? Thanks Sarah

The HiLo looks like a lot of fun!!! Sarah

If you put your oven on to about 250 let it warm up, turn it off then put the bread in that should do the trick...of course every oven is different. HTH Sarah

So does anyone remember when the actual presale started? I got mine when it first started but can not remember! I am getting excited! Sarah

I was born with muscle . It takes very very little to build for me. When I was younger all my guy friends said I should be a body builder...but no that is not the look I was going for:-) It never bothered me until now. People are always (ok just doctors and such) telling me I am over weight...

Here is the full question... Those of you at your ideal weight...are you in the normal BMI range?

I have never been in normal range even when by body fat was 8% in 9th grade. Sarah

I am soooooooo glad you posted about this. I have never seen it and it is exactly what we are looking for! We have needed something for our dog for so long but wasn't sure what to get...my husband thought we should train it to go in the cat litter!:) Thanks! I am so excited about this. Sarah

So what do you substitute for running in the rotations? Thanks Sarah

I ordered a teriyaki bowl with tofu from Pei Wei's the other day and thought that the tofu was kinda tough. I don't' usually order tofu so I am not sure if that is how it is normally. I was looking at the Chili-Glazed Tofu over Asparagus and Rice recipe and the tofu in the picture looks kinda...

After looking at the videos you got I went ahead and orded some too...not quit as many but I couldn't resist! :-) Pre-ordered Kelly Coffey's next 2 workouts Amy Bento's Hi/Lo Xtreme

What price did you pay? I didn't notice on her site that there was a "presale" but just a sale...didn't know if I was missing something. It looks like they would be good videos but I am trying to decide if I want to pay what looks to me as the full price. Thanks for your help Sarah

Did you get Tracey Staehle's new workouts from her website? Sarah

Bill-what made you decide to check her out...what was not adding up for you? Sarah

I have been keeping up with this thread but have not yet posted. I am a little confused on the whole gymnastics thing. Is she still competing or not? Sarah

You will not going to believe what I am going to tell you! I was making a piece of toast in my toaster oven and decided to check out Cathe while I was waiting...I kid you not the piece of toast caught on fire as I am reading this post!!!!! My house smells like smoke now! It was BAD! Anyway...

Thanks for the help. I knew it was probably a silly question but I wasn't sure what to do with the number. That makes sense. Do you only add the calories you burn during work outs or what you do all day? Sarah

Once you know what your BMR is what do you do with it? This might be a silly question...I just don't get it I guess. Thanks so much Sarah

Thanks! Were do you get it?

ok so I am finally going to ask... What is tempeh? Sarah