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Your very welcome. I understand, my reply is just as much a reminder to me as it was to encourage you to keep it all in perspective! I think I was trying to encourage myself also!! Cathe's DVS's are wonderful!! I have almost all of them except the older ones. I really like Imax II and...

Hi Kimmy, I wanted to give you some support and offer my perspective on nutrition/health and some suggestions that may help you in your struggle to lose and then maintain a comfortable weight for your height and age. I'm going to touch on a few other things besides exercise since you...

Cathe, First of all, I love your workouts. I started your fitness programs on Fit TV 3 months ago and have slowly but surely purchased the blast series DVDs and all of your new series except Muscle Max and Low Max. I'm never bored and love mixing and matching your DVD's, doing cardio 6 days...