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    Kelly Coffey's new dvd?

    Anyone here tried Kelly Coffey's "30 Minutes to Fitness"? Looks pretty good IMO.
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    Lose fat while building muscle?

    I want to reduce my body fat percentage and need some advice from you lovely ladies...what I want to know is should one first focus on losing fat before gaining muscle or is it better to focus on gaining muscle in order to assist in fat loss? I have seen conficting opinions regarding both...
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    Amy Bento dvds

    Anyone tried her dvds All Pump or Team Boot Camp? I am tossing up over which one to buy as they both sound good! Which one would you choose and why? TIA :-)
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    Which dvd should I buy? Opinions wanted!

    Low Max or Low Impact Circuit? I am a chorographically-challenged, intermediate wanting a low impact workout...That said, if its too dancy and has tricky moves, it will become a dust-collecter straight away! Your advice would be very much appreciated!
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    Questions about dumbbells & racks

    Assuming they both hold the same number of dumbbells, would you recommend a vertical dumbbell rack or a horizontal one and why? ALso, are those hexagonal rubber coated dumbbells the best dumbbells or do you have another preference? What about dumbbells with rubber coated handles, as opposed to...
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    Bosu alternative?

    Just wondering if anyone who is familiar with Bosu workouts can answer a question...I have a Reebok core board (looks like this one in this link http://www.sport-tiedje.co.uk/reebok/portable/coreboard_detail.jpg) and I would like to do some dvd workouts with it so I am wondering if I can...
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    Patrick Goudeau strength workouts anyone?

    I am interested in buying either Kitchen Sink Conditioning or Body Design but cant choose between the two! I just want something different in the way of a strength workout. So anyone who has tried either of these - are they any good and which one do you recommend? Thanks in advance.
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    Has anyone tried Jari's new dvd's???

    I really like Jari Love's "Ripped" and she has just brought out two new dvds, namely, "Ripped to the Core" and " Ripped: Lean and Slim". They are marked down as advanced at Collage, just wondering if anyone has tried either of them and, if so, what do you think? :-)
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    Basic Step + Body Fusion dvd Question

    Do "Basic Step + Body Fusion" and "Low Impact Step + Total Body Sculpting" dvds contain exactly the same workouts (apart from the latter having Low Impact Step)? Just wondering what the difference, if any there is between these dvds.
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    Weights - how heavy???

    Just wondering what size weights are needed for Cathe's "heavier" tapes such as Slow and Heavy, Gym Style, Pyramids, etc? I want to know what is the heaviest dumbells and barbell weights I am likely to need. What are they heaviest you have used? Thanks in advance for any advice.
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    Reebok or Original Club Step?

    Which one lasts longer? Has anyone had any problems with either unit? Thanks in advance for any feedback :-)
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    Cathe and Bodypump rotation help for newbie please

    Hi everyone, I have got many of Cathe's dvds plus several Bodypumps and am wondering if someone could help me with a rotation please. I am keen to start using Cathe but I am a little scared to try LOL. I would class myself as a beginner because apart from the occasional Bodypump class or...
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    Help needed for beginner rotation.

    Hi, just wondering if anyone would be kind enough to help me with my first rotation? My goal primary goals are weight loss and improved fitness. I am at beginner/intemediate level and have just recovered from a calf injury, so I have been taking it fairly easy over the past couple of weeks. I...
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