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Good morning, For those of you who like Billy, what would you recommend as his best, most intense workout? I'd like to purchase some of his DVDs but not sure where to start. Thanks! Lisa

Hi! This question is for those who are lifting very heavy in addition to Cathe workouts. What type of barbell do you use for your workouts? I'm looking at the Troy light system, as I know that's what Cathe uses in some of her workouts, but that one only goes up to 40 pounds. Ideally, I'd...

Folks, Just a quick question for anyone who owns the Muscle Endurance workout. I received the VHS version with the High Step I purchased today and while previewing, I noticed substantial audio issues (Cathe's voice becoming very faint and then very loud.) I've not had this issue occur with...

Good morning and Happy Friday! How much total workout space is required for the Intensity and Hardcore Series? Thanks! Lisa

What have you found to be the toughest, institutional grade stability ball out there? Thanks. Lisa

Good morning, Just curious to hear what type of flooring you use for your workouts. I'm on carpet currently, but looking into purchasing either rubber tiles or mats. Please let me know what's working best for you. Thanks. Lisa

Good morning! Does anyone know what kind of barbell, what length and how much weight Cathe uses in Intensity and Hardcore series? I need to purchase one, but haven't found this info on the site, yet. Thanks. Lisa

Hello, all, I would love to hear your thoughts on the Body for Life 20 minute aerobic theory. BFL believes that you should work intense cardio for 20 minutes and stop for the day. They say that there's actually a catabolic affect on your muscle if you carry aerobic activity past this 20...

Good morning! Hope everyone is marvelously well today! I'm looking to purchase meal replacement powder and/or bars and can really use some of your input. Would you please let me know where you have found the cheapest supplements/powders? I've spent most of the morning researching and...

Hi! I would like to ask this forum what you consider the top quality exercise brands and where best to purchase for: Stability ball Medicine ball Resistance bands Barbell I've filtered through a ton of sites of the past few days, but still not sure I've discovered the best quality...

Hi! I would love to get recommendations from this group before I make my Cathe DVD purchases. I am getting ready to purchase the Intensity Series and wonder if I should just go aheand and purchase the Hardcore Series at the same time. Do you think they would compliment each other or provide...

Hi! I am new to Cathe's workouts, however have had a heavy workout regimen for the past 10 years (weights, step, cycling, etc.) I wish to purchase intense Cathe programs that will provide overall toning, definition and enhanced muscles. I have spent some time reviewing her entire suite of...