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Is there somewhere I can get a list of all the equipment absolutely necessary for STS? I keep seeing threads of people who are buying various equipment and not sure if this is optional or not. Rachel

What if we are taking a multivitamin or any other supplements? Should these be entered in the nutrition software?

Has anyone found a way to teach your child to put herself to sleep besides crying it out? Katie is still getting up 3-4 times a night at six months. She has acid reflux but that is pretty much under control. She does nurse everytime she gets up but I think that is her way of going back to...

Where did everyone purchase their Bumbo seats? I want to get Katie one and am having trouble finding in the store. Did you order online? Rachel

I got induced at 6:15pm on Monday. As soon as I was having regular contractions I got my epidural. I wasn't even in pain yet! They broke my water when I was 4 cent. I went from 4-10 in 45 minutes. I only had to push for 5 minutes. I pushed 6 times through 2 contractions. She was born at...

I had 9 hours of contractions, 3 minutes apart last night. They were pretty painful and mostly in my back. I went from 1 cent to 2. I was 2 at 11pm and no change by 2am. I decided to go home. Could not get any rest at the hospital. The bed was very uncomfortable, Nurse was in and out all the...

Don't know if everyone saw this. It is on the Ask Cathe Forum

Does anyone have a suggestion of a DVD to use to work out my Abs while pregnant? I am not sure which exercises are safe. Either that or a list of guidelines so I can modify Cathe's Ab DVD. Also, does anyone have the link to the website that specifies all of the guidelines for working out...

I know just how Lynne is feeling. I just miscarried yesterday. What a strange coincidence that it should happen to both of us at the same time. I went yesterday for my blood test to check my counts and also had to get a rhogam shot because I am RH negative. She wants me to go again tomorrow to...

Does anyone know when you must stop riding rides at an amusement park while pregnant? We have season passes and my daughter and I go quite frequently. We have not told her about the baby yet. Yesterday I had to claim an upset stomach and we had to ride the "little kid" rides. My daughter is 5...

How do I join in to be part of the weekly check-in? Does each member just post weekly what they have done? What day of the week do you post on? I have just found out I am pregnant. I am just 4 weeks along. This is my second. I have a daughter who is five and beginning kindergarten next week...

I am not pregnant yet but trying! My doctor told me once I become pregnant that I should eat 200-300 calories above what it takes me to maintain. Not sure what that number is yet but I will be experimenting. Does anyone know what the typical weight gain should be in the first tri-mester...

Hi Cathe, I posted this question in another forum and someone suggested I ask you directly. Do you know who the artist is who performs the song during the stretching portion of muscle max? I would love to buy the CD. Thanks! Rachel

Anyone know who the artist is that performs the song during the cooldown in musclemax? Rachel

I am fairly new to Cathe. I have several of her DVDs and have ordered all of the new ones. In reading some of the posts I see people discussing the rotations. In looking at the one for January I see that I don't have most of the DVDs. Does Cathe put out new rotations when new DVDs come...