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is it best to do cadio first or weight train first or does it matter?

can you tell me when the presale will end ,i dont want to miss out thanks:7

:7 I really wish they would come out with mega step blast dvd,i really enjoy that step workout.:7

:-) Does any one know how to download the rotation sticker?

I found all the rotation but its from 2003 thru 2005,where can i find the 2006 rotation from jan thru dec thanks:-)

hello cathe i have to say i really love you dvds ,i own them all and i cant wait for the new one to come out:7 o.k the question i have is about the core,love,love ,love your core max .a few months a go i had a personal trainer and she pointed out that core exercises is very important,i wasnt...

:-) Hello Cathe thank you for all the great dvds you have out,my favorit worout is the ctx upper body vhs ,what i really what to ask you is do you think you are going to have my favorit workout "CTX UPPER BODY ",out any time in the future in dvd?that would be great!thanks debbie:-)

hello there, yes im new to cathe,i really love her workouts,but when it comes to the step im not to great at it:-( I really love her basic step but im ready to move on to something else.Can anyone tell me what other cathe video thats not hard to follow,that i might what to try? thanks