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Hi guys, I haven't been on for a while, I amd the person who lost ten punds before the holidays, (well, I'm sure there's more than one)but anyway, I tried to keep to the plan of diet and exercise throughout the holiday, but alas succombed to the goodies and some cocktais ect... I was afraid to...

Hey Guys I was reading some of the success stories for inspiration today, and one said that she was 28 and that Cathe was 22 years older than her, which gave her hope. Now my question not that it matters but I'm really curious, is Cathe 50? That is sooo impressive it it is true, she looks ALOT...

As I stated before I'm losing weight slowly but surely, the goal is 35 pounds of which I have lost ten. However, I am having a heck of a time reducing the thigh area, and I'm afraid to bulk it up with too much weight, any sugestions on how to reduce this very difficult area? thanks in advance...

:-) Hi, I just purchased my first step and it came with a Cahte video called all step. I bought it because I have recieved the collage vido catalog and heard so many good things about Cathe, the video being included in the step package convinced me to buy it. I am in the middle of losing 35...