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I didn't go all the way back, but I got the links for almost the last two years on the new boards. I hope this helps some of you! July '08 http://www.thecathenation.com/forum/showthread.php?t=236892 June '08 http://www.thecathenation.com/forum/showthread.php?t=236856 May '08...

I love love love all of my Cathe workouts and I dread leaving them behind when I go on vacation. I would LOVE to have a travel workout I can take with me to do in hotel rooms. Ideally, it would have both cardio and resistance training, and the only equipment needed would be a resistance band...