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I started Atkins on Monday and have been doing very well until tonight. I finished eatting my dinner a small piece of lemon basted roast chicken and a 1/2 cup of green beans. My family was having desert so I left the room to not be tempted. Well 5 minutes later my 2 year old walks in with...

I am having a hard time finding any kind of good suggestions as to why women get preclampsia or toximia. Any suggestions? I have typed preclampsia and toximia in the search part here but found nothing. Thanks in advance

Hi ladies, I am wanting to start putting sprint intervals into my work out and am wondering if anyone can give me an idea of one of there rotations where they put sprint intervals in. I also would like to know what your intervals are, if you don't mind. I would like to know how long you...

Hi ladies I am new to writing on here. For 5 months now my husband and I have talked about getting pregnant and he has called me tonight and told me that after our cruise in February he would like to try to get preg again. I was wondering if you can give me some physical and mental advice...

I am sorry if this is a question that seems silly. I would like to know how many calories you burn if you do the all step video all the way through with the weights and crunches.

I am having a hard time writing everything out that I eat in a day. I am wondering if anyone has a food log that they use online? Or if you have any other suggestions to help I would love to hear them.

I am wondering if anyone can give me any feedback on Trim Spa? My mother in law wants to take it and asked me to find out anything that I could on it. So any advice or I would really like to hear info from people who have used it.

I had a little girl 2 years ago and ended up gaining 50 pounds do to bed rest and poor eatting. I have lost 35-40 pounds since then but am having a horrible time getting off the last 10 pounds. I am wondering if you have any work-out advice and diet advice? I would really appreciate it.