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I have a 5 1/2 week old daughter. I have been working out and eating pretty clean. I am exclusively breastfeeding. My problem is the scale will not Budge!I know its still pretty soon, but I was hoping to be a few pounds lighter. I have been the same for about 2 1/2 weeks. Ugh! Just very...

Hi There! I'm looking for a good quality, as natural as possible protien powder. I am breastfeeding so I don't want any chemicals or artifical sugar substitutes in it. Does anyone have any recommendations or know of one? Thanks-

Yippy!!! Mailwomen just brought them to my door!!! Can't wait for DH to get home so i can workout....which one do I choose ??? I want to do them all!!! Hurry DH get home, I need you to watch the baby!!

How long did it take some of you to loose the baby weight? My baby is 2 months, I have to loose about 15 pounds to get to my pre-preg weight. I'm so fustrated, cause NONE of my pre-preg clothes fit and I'm still wearing maternity clothes. I gained 30 pounds during the preg., I quess I was just...

I delivered a healthy baby boy on Jan 29th. I started light excersies a few days ago. I'm still a little sore (down below..you know what I mean). But, it makes me feel so much better to move a little bit. However, each time I move I jump or try jogging, I start to bleed again. When can I...

Hello all! Im 27 weeks preg. I've continued thru most workouts, though some are tougher than they used to be. Lots of modifications. However, I have gotten a nasty cold with a bad cough! ugh! Boy, it has taken a toll on me. I called my doctor today, I was worried that the coughing would...

Hello - I've never been to this forum :) I just found out I am preg. yesterday - about 5 weeks. First pregnancy. This wasn't a planned preg. but, we're excited. During this first, early point, can I continue with my normal, Cathe workouts, and exert myself the same. I also play competitive...

Hello Everyone & Happy Weekend! Since I haven't been here much - thought I'd start this one. Linda -- I like seeing your workouts ! They inspire me :) Yesterday I ran 2.8 miles (maped it on mapmyrun.com -love that site too). And then muscle endurance premix express. Today - I am...

Hi There - Here is a site that finds all the deals and coupons from different stores. Not sure if you've heard of it before. Thought I'd just pass it along. I got a coupon for a Dell laptop, saved me $500.00. www.gotapex.com Alicia:)

Has anyone tried the dry shampoo? I'm thinking for those days when you're in a hurry. If you've tried it or use it, do you have a brand you'd recommend? Thanks Alicia:)

since I've done P90X, I've gotten to really enjoy yoga! Which I thought would be extremely painful for me.....boring! Well-to my surprise, I loved it. I enjoy P90X yoga, but I just don't always have the time to do 1 1/2 hrs. Any suggestions ??? Thanks Alicia

did the gaunlet from Terminator - loved it! I forgot how great of a workout it is. Great for cardio and strength :)

Which is a better w/o when your limited on time : cardio or weights ? There are times when I only have 30 min. :)

I'm in my recovery week - finished phase 2!!! YA!! Well - Is it ok to do some running / cardio during recov. week?? I feel like I could handle it...and I have my soccer playoffs this week and like to do some light running a few days before. Just wondering what your thoughts are??? ALicia...

Has anyone tried them? Esp. for under those tighter shirts. Alicia:)

My workouts tend to be later at night. I endup having something light when I get home from work, then workout. By the time, I'm done working out and showered, its time for bed. BUT I'M hungry! Should I just have something light or can I eat a meal before bed??? What do you eat if you are...

Is it ok to replace PlyoX with Imax2?? I need a Cathe fix. Thx Alicia:)

I just started P90X Monday! I know this has been asked before - but, my goal is to loose weight and gain strength (I do have to say though - I have been doing 4 day split & have seen some great strength gains! Love those workouts -).....back to my question..... How much cardio should I...

SO far I've done Bootcamp/tri&bi's and LI/shoulders & core - LOVED THEM BOTH!!! Bootcamp flew by! And loved the weight work. Though, I am not up to Cathe's wieght selection yet. And LI's cardio is so much fun too! I need to work alittle on the moves - but had fun trying. And truly...

Hi ALL! I've been trying to keep you updated(for those interested) - about my experiences with Laser hair removal. I just got home from my second treatment! Went much better (pain wise) than the first. I didn't think it hurt as much. The technician had me ice the bikini area longer this...