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Hi, Since Muffintop just quit smoking & Shan wants to quit, and I just quit 3 weeks ago, do you want to do a check in with eachother? Caren

I just got the Sculpt 5/6 & Sweat 5/6 yesterday. Sculpt 5/6 is a decent upper body workout - there are P90X type upper body exercises - different kinds of push-ups, dips, one armed rows, curls. No chin ups or pull ups. There is barely any lower body work at all - I think 3 there were 3 lower...

Hi everyone, I finally got lasik done on Thursday after being in contacts & glasses since I was 12. I was pretty bad - -5.00 in one eye and -5.25 in the other. I have 2020 vision now - it's awesome! I wish I hadn't waited so long!

Hi Kathryn, I just wanted to say thanks for recommending that door attachment for the bands from Sissel. Mine was delivered yesterday. It's perfect! Plus, it was so cheap!

This workout is so hard for me! Maybe because it's so long. I did it this morning and I haven't done it for a while. I went to the ultimate guide and was suprised to see that it is ranked below LL & L&G. For me it is much harder! I'm going to hurt tomarrow, I know it : )

I have P90X, but no longer have a chin up bar (we moved and there is really not a good place for one anymore). I was wondering if any of you have done a P90X like rotation using the gym styles or Slow & Heavy and what your results were. Thanks!

I've never been there. I have to go for a week for our work convention, leaving on Nov. 1st. Is there anything fun to do there? It was supposed to be in New Orleans. I had already gotten my ticket and I was going to leave on Halloween to get there a day early. I thought New Orleans would...

Today one of my friends e-mailed me and said "I can't lose any more weight. I don't understand. I'm eating a protein bar for breakfast and a healthy choice frozen dinner for lunch and skipping dinner." I thought to myself "are you serious? You think that's a healthy diet and wonder why you...

Does anyone have that link? Thanks!

Hi, I know some of you have recommended this book and I have just ordered it. I am just wondering about some more specifics about the book - what does it recommend that you eat, how many times per day do you eat, etc. If you have tried it, what has your experience been?

Does anyone know of a way to make mosquito bites go away faster? I got the bejesus bitten out of me last Friday and even though they don't itch anymore, they still look hideous. I want to wear shorts & bathing suits this weekend without looking like I'm diseased!

My sister in law recently got a boob job & tummy tuck. She has always looked great and doesn't work out. To me, the surgery really didn't make sense. Anyway, we get our nails done by the same woman. When I got my nails done this weekend, the nail woman said that my sister-in-law really looks...

Do you feel like that is enough for legs? If not, how do you fit in more leg work?

And if so, do you like it? I'm thinking of buying it.

Hello, I started Atkins 9 days ago. I only want to lose about another 7 lbs. I felt fine last week, but it seams like in the past 3 days or so I have no energy and sometimes feel sort of weak. I thought this was supposed to come in the beginning, not after I had already been doing it for...

I got this DVD about 6 months ago, tried Push Pull once and never did it again. I did Supersets for the first time yesterday and I loved it! I know it has a repution for being easier, but I have to tell you, my arms and shoulders are cooked today! I have been rotating the Gym Styles and PUB...

I did this workout this morning. If you have done it, you know the weight work isn't much. I am wondering if it would be overdoing it on my upper body if I do PUB tomarrow. What do you think?

What is your favorite Cathe total body workout? I have PP/SS, MIS, and Power Hour - and I'm not really in love with any of these, so I am trying to decide if I should buy ME or Muscle Max, or both?

Everytime I read one of your posts I look at your pictures because you look amazing!! What an inspiration you are - your so ripped!! I just had to tell you that. Whoops - sorry I posted this in the wrong place. I thought I was in the General board!