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Hi Cathe! First off I want to say I think this hardcore series is the best to date. I have been a *LONG* time user of your workouts and this one is by far the most challenging, encouraging and fun series to do. The music rocks as well!The gym style workouts have to be my new favorites now. I...

Hi Cathe, I have a question about training my triceps. I think I have tried EVERY exercise known to man for the triceps. Unfortunately this is my problem area, I store a lot of fat there. Even when I got down to 18% body fat and was eating squeeky clean, my arms still held onto the fat. I just...

Hi, my name is Lori and I have decided to come out of lurking. I use to post here (different username) a few years back but kind of stopped doing Cathe for awhile. I am now back and am anxiously awaiting the new DVD's. I have been workingout on and off for years, but gained some holiday weight...

Hi Cathe ,I hate to even bring this up here, but for some reason I have been blocked from sending you a direct/priviate email, maybe I am not allowed to do this? I was very discouraged with your customer service concerning my email, username and password. Which is really odd because I have never...