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    Cathe - Your Abs!!!

    Hi Cathe, I received hardcore yesterday and excitedly chose to preview Gym Style - Chest and Triceps first (which by the way, looks great!). You really look great! My husband commented, "Now THOSE are abs to do a jello shot off of!" Just wanted to let you know you are one hot momma!:)
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    PLB and PUB

    Can someone tell me the length of the premixes on these two workouts? I need to know if I have time to fit in a premix before work, because I don't have time to do the entire workout. Much appreicated!:)
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    Workout headaches

    Hi Cathe, or anyone who has experience with this: Lately, about 75% of the time I do a purely cardio workout, I get a headache afterwards. The headache starts as tension in my upper shoulders/neck/base of skull, and then works its way to my temples. For migraines, I normally take Excedrin...
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