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    Karate Chick! :o)

    What martial arts do you do?? CeeCee ****** Slow and steady ain't a bad thing!
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    Any central NC people .. !

    I live in Greensboro, The Triad area! Give me a shout out if you're my neighbor! CeeCee ****** Slow and steady ain't a bad thing!:D
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    WhooHoo!! Talk about feeling fantastic!

    I'm back on my regime that took me about 5 months to return to. Ha! To date, I love Cardio and Weigts, and although I had to modify it some, I enjoyed myself! It felt soon good to be one of the Elite of Cathe's group again! May your day be nothing but sunshine! CeeCee ***** Slow...
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    Have you noticed ..

    the older you get, the busier, the more you have to "force" yourself to excercise .. even though you know it makes you feel better? It's totally weird! And I get so impatient with myself. I didn't gain anything but negativity if I only get to do "3" workouts, but it's the mental thing...
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