Search results

Hi all, I am looking for a book that contains recipes either for Vegan or Raw food meals. I am trying to incorporate more raw foods, more veggies (cooked or not cooked). I don't like books where there are tons of ingredients or hard to find ingredients. Any advice would be appreciated...

Larabar has just come out with a new line....MAYA, which features cocoa and cocoa nibs. I just had the COCOA mint and loved it. https://www.larabar.com/secure/html/index.php take care, sham

Hi all, I try to be as healthy as possible due to our family genetics. My loving father passed away at the young age of 54 due to a heart attack. My aunt who is 55 was recently diagnosed with cancer, she has had a hysterectomoy and we are hopeful the results will show the cancer has not...

Hi all, I'm looking to start juicing veggies but am not sure which juicer to get. If anyone has any recommendations I would really appreciate it. I want one that doesn't take up too much space and it EASY to clean. Thanks in advance, Take care, Sham

Hi all, I am looking for a healthy salad dressing to either buy and if it is to make something that is very simple. I like Paul Newman's light dressing but am also looking for something that doesn't have sugar in it. Would it be best to use olive oil and buy a good balsamic vinegar and...

Hi there, I am not vegan but have been doing a lot of reading on nutrition and came across this website. Vegan or not, these recipes lookk pretty good. http://www.vegangal.com/recipes.htm Take care, Sham

Just curious because to order from the US costs way too much. Thank you, Sham

Has anyone tried this brand? They now have 2 flavoured brand...chocolate chili and vanilla bean. The thing I am wondering about is that both of these flavoured ones have Unrefined Whole Cane Sugar and I don't know if this is the same as sugar or better because it is unrefined...

Kathryn, I know you had mentioned you were reading more about raw foods, this is a website I came across...haven't done too much searching on it, but looks good so far. I do not follow a raw food diet but I think a lot of the principles are great. http://www.rawfamily.com/news...

Hi all, My dryer still operates but it doesn't dry the clothes, the heat doesn't seem to be working. Before I call a repairman I just wanted to know if anyone has ever had this problem? Thank you, Sham

Hi Kathryn, I had posted awhile back about consuming flax oil and you recommended to focus on the whole foods. Know it seems every article I read keeps going back to what you said. The article below says the same thing....raw oils are okay once in awhile but focus on the whole foods for...

Hi there, I recently took a cooking class and it has really inspired me to do more cooking. I love being in control of what is going in my meal. I am looking for some good cookbooks, which focus on whole foods. Has anyone used the Jack Bishop cookbooks, if so, which one? Also, has...

....if so, please let me know if you liked them? Thanks, Sham

Hello, I have heard some good things about these workouts...can someone please recommend which ones I should get or which ones they prefer? Thank you, Sham

Hi Robin, In an earlier post you mentioned you mix your oatmeal with brown rice protein powder. Do you cook them together or add the brown rice p.p. after the oatmeal is cooked? Thanks, Sham

Found this website, that has a lot of health related articles and some recipes. Haven't fully searched it yet though... http://www.betternutrition.com/section_display.cfm?section_id=10

Hi there, I have been having some stomach problems for awhile now, so I finally decided to see a naturopath. She did a blood allergy test which told me which foods I am highly allergic to versus which ones I need to reduce. Has anyone ever had this done? The test showed cow's milk...

Hi Kathryn, http://www.justmagnotherapy.com/vegan.html Can you please tell me is this is the protein powder you use? I was actually looking up information on Hawaiian Spirulina and came across this. If this is the one you use, what flavour would you recommend? I have tried Vega...

Hi there, Does anyone know the difference between fermented and regular soy products? I am finding that other than soy milk I sometimes have a hard time digesting tofu. I have read that fermented soy may be better for digestion. If you have any info. please share. Thank you, Sham

sharing a typical daily of eats? I was ready one of your posts on vegetarian eating and eating things in their natural state. I also believe in eating things in the most natural state and have been becoming more aware of what I put in my body. I find this forum always has such good...