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    Static Lunges - Am I doing this right?

    Hi Cathe, Although I'm not new to weight training, I'm new to static lunges. When I do them, I feel the glute in the forward leg AND the quad in the leg to the back. Is this wrong?? In one of the Body Blast videos, you say that we should feel the work in "both" legs, but all of the...
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    Timesaver DVD Question

    Hi Cathe, I've recently purchased your Timesaver DVD and I love it! I was wondering if there is any method to the sequencing of the workouts? I mean, should I always use them 1-5 or can I mix them up? Thanks so much for the wonderful workouts! Victoria
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