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Is it just me, or did anyone else feel their triceps were left out in this weight dvd? I mean, there were dips and there were some triceps push ups and then, the triceps were involved in some of the other weight segments by default, but I feel they were left out. Is this just me? Other than...

Hi Can anyone identify the song that repeats the word Rock, rock, rock.....I love it and I think it is in the HiiT dvd, but many other exercise DVDs also have that tune in it. Thanks!

I just noticed today in round 2 of circuit blast that the plie squats with the cross body lateral raise is done differently in set one and set two. In set one, Cathe plies and raises her arm in the cross body raise. In set two, Cathe does her cross body raise upon standing up from the...