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  1. C

    No barbell

    Hi, I have been doing cathe for a while..but i live in a studio and i have no space for barbell. I only have various D-bells. I have been doing more of the weight training lately and i want to order more of cathe's DVD i.e. Pyramid, S&H or sth. Any recommendations here? Is it possible...
  2. C

    Weight plates for barbells

    Hi Cathe, I have been doing lots of your step work and now would like to incorporate the strength training into my fitness program. I ordered a few of your DVDs and now am planninh to buy a barbell. Can u help recommend the weight range for my barbell please. I am 5' , 95lbs. BTW, i love...
  3. C

    From Thailand, No High Steps here

    Hi, Is it possible to replace th high steps with the basic steps? I live in Bangkok and i can not find the high steps here. It is too expensive to order online all the way from US. I was doing Cathe classic steps for a while and would like to incorporate new challenges to my workout...
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