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I've noticed that Cathe and the ladies wear gloves for some workouts. What is their purpose and do these gloves have a special name? Molly

Hi Cathe, I just discovered your programs about a month ago and have been doing my best to work out with them. My question is this. Is there a big difference between dumb bells and barbells? I am physically challenged with herneated and degenerated disc, damaged knees and hands. I had a...