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I did CTX a lot before I got pregnant, and a little after I found out. Throughout pregnancy I did Yoga for Preg, Kathy Smith's 1989 Pregnancy Workout, and FitMama. Third trimester, again feeling refreshed, I did select CTX workouts, GREATLY MODIFIED; about half the time, I did them without the...

Hi, My beautiful baby girl arrived on January 19th, 2005. She was 7#8". She is currently healthy as a horse. Every day I thank God for her and for her good health. She is wonderful. I've forgotten all the back pain, tiredness, swelling, etc. I love her so much. I wonder why I never...

Hi everyone, Thanks for your suggestions regarding postpartum exercise. I really appreciate your help. Anyway, tomorrow I'll be 39 weeks! I've put on 43 pounds--way too much. WAY. Everything is fine with baby, however: no polyhydramnios or anything like that. I come from a long line...

Hi all, My baby is due soon. I've really been looking forward to getting back to "real" exercise! Unlike a few of you, I've been unable to keep doing my usual level of exercise because of my awkward new center of gravity. Any recommendations, Cathe-wise (or Firm-wise) for starting to get...

Hello, I am now 24 weeks pregnant, and everything is going along just fine (thank God)! I have been able to gain steadily and keep in good health thus far. I was an avid CTX user before pregnancy, but found that I could not keep up the intensity as things went along. I bought several...

Hello, I'm 8 weeks pregnant and normally a Cathe person. The only series I have is CTX, which I love. Anyway, a couple of weeks ago I had a little spotting and was advised to lower my exercise intensity. I've done so; however, other (non-Cathe) workouts make me feel like I'm hardly doing...