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I am looking for low-impact cardio recommendations as I have tendonitis in my left knee. I have been using classic FIRMs and the only way it seems to get a good, hi intensity workout from the FIRM is to do high impact: plyo jumps, jogging. Well, knee, no likey. I was eyeing Low Impact...

Cathe, I would like to see a "Beginner/Intermediate Guide to Cathe Workouts" to complement the Basic Step + Body Fusion and High Step Circuit DVDs. This would be a brief pamphlet to help beginners/intermediates make good choices for purchasing Cathe workouts as they progress from...

I would like to order the Body Fusion and High Step (Beginner/Intermediate workouts) but I am having a hard time finding where to order online. I know that I am not eligible for the preorder discount but I would still like to order anyway. Could someone please tell me what I need to do...

Cathe (and anyone else who can help), I have large breasts (which puts my heart rate into outer space) and have exercise induced asthma which makes high intensity cardio (and even some low intensity painful if not impossible). I have a good base of muscle and used to lift weights in the gym...