Search results

Cathe seems to think blasts are very important since she uses them in almost every workout. I'm just wondering what the goal is by using blasts? Why do them?

I'm training for a marathon and I'm doing upper body work twice a week after my short runs. I have been doing BM2 upper body and the CTX splits. I'm planning on doing PUB soon and the Gym Styles. Are there any other premixes that include only upper body work? I'd like to mix it up. Saturday...

Any ideas? I'm not familiar with itrain and I can't imagine what a Cathe MP3 workout would entail....would it be with step, hi/lo, running, walking, weight training or what?

I was doing some delt work with the band and it snapped right in half! Fortunately I have another one that I got with a yoga tape I never used. Have you ever had a band break?

Are the ipod workouts going to be video workouts or just audio? I'm trying to decide what kind of ipod to buy.

I know Cathe mentioned at one point doing a boxing video and I really think I wouldn't like that. I'm not a big fan of kickboxing either. I love step work both with weights and without. Another Rhythmic Step would be great. My two cents.

I haven't been on this forum for a while, and I had slacked off on my routines until I got the new series. I'm finding it challenging to get back into the shape I was around the time the Hardcores came out. I see a lot of you are using an 8" step. I can't frigging believe you people can do BM2...

Hi Cathe, I recently posted and asked questions about the production process, how many rehearsals there are, how many takes there are, that kind of thing. I'm still curious about that, but I also was wondering if you use a teleprompter or cue cards when you are filming. In other words, how do...

I've been wondering since viewing the new dvds. How much do you rehearse with the crew before filming? Do you make a lot of mistakes while filming? Do you have to do shoots over? I'm especially curious because the ladies seem to be doing things like pushups on the ball that are quite difficult...

I have the VHS version, so I don't have the bonus upper body work that's on the DVD. It comes up on January's rotation for tomorrow. What's an acceptable substitute? How long is the Upper Body routine? Am I deficient in some way because I have it on VHS? Should I switch to DVD? I've always been...

In IMAX2, there's a step Cathe does that she says is a 'patamarey' phonetically, at least the way I hear it. If you do the step on your left it's a tap with your left foot on the right side of the board, a tap of the foot on the left side of the board and then cha-cha-cha on the floor and change...

For those who have both, do you like the Body Blaster series or the Intensity series better, and why? Just trying to decide which I'd buy first if I had the money :-) As it is, I'm going to have to wait until my birthday :-) Thanks! Melissa