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I can't believe that today's email was the first I'd heard about this roadtrip. As an avid Cathe fan, and buyer from her website, I'm so disappointed that I missed the opportunity to attend. I don't know why/how I didn't know about it - perhaps there was literature in the packing material that I...

Hi Cathe & Company, As an avid fan of Cathe Friedrich and step aerobics for over a 20 year span, I've often wondered why this concept has never been developed for the preteen and teen market. I recently turned my son on to step aerobics (yesterday was his first attempt and boy, do I wish I...

Hi Cathe! First of all, I want to say that you ARE my "personal trainer". I am so beyond the other 50 or so tapes that I own and use your tapes almost exclusively. No other instructor makes me feel "worked out" the way that you do. I am looking for the video that I've seen clips of, that...

Hi Cathe! First of all, I want to say that you ARE my "personal trainer". I am so beyond the other 50 or so tapes that I own and use your tapes almost exclusively. No other instructor makes me feel "worked out" the way that you do. I am looking for the video that I've seen clips of, that...