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  1. K

    Did Cathe win FIT TV's Trainer for a Day?

    Any one know?
  2. K

    How long can you keep doing advanced excercising?

    Are advanced workouts safe while pregnant? If so, for how long? Should you ease up on weights and cut back on step & cardio immediately? Is sweating buckets bad and heavy breathing bad? Are around the house landscaping projects okay to do? (Cutting the lawn, mulching, planting shrubs...?)...
  3. K

    Happy St. Patricks Day to everyone!

    Anyone having corned beef, cabbage and green beer today?:9
  4. K

    Anyone watch "Average Joe?"

    Who do you think Larissa will "choose?"
  5. K

    Home vs. gym

    I've often thought of joining a gym but all I've ever done is home fitness such as cardio and weight videos, treadmill, walking outside, biking, swimming and a little jogging. Excersising at home is so flexible, convenient, sanitary and inexpensive. Do you really get a better workout and...
  6. K

    feet that fall asleep?!?

    Does anyone else experience both feet or just one foot that falls asleep/feels numb while working out? My shoes are not too tight and I've been through several pairs. I am beginning to worry. :(
  7. K

    new to Cathe

    Hello everyone, I am about 3 months new to Cathe and love every workout by her I have done so far. I was using Firm workouts for about 5 years but was very disappointed with the latest releases. I eventually came across Cathe's videos and I am happy I did. Thank you to the helpful suggestions...
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