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Just wondering... Havent been to the board much...wondering if anyone knows the latest on where SNM is at on the shipping of the preorders.. Thanks for any info Samantha

Hey...if anyone who has recieved their hardcore and isnt doing them at the moment...how are they packaged...I assume individual cases...just curious... Have fun!!! Hopefully I will be joining in soon:-) Samantha

Hello Cathe and educated crowd Ok...this may be a "blond" question-but here goes.. I have read that to gain muscle you must be exceeding your caloric requirement...where as, to lose weight you must eat less than your caloric requirement (or burn it off with excercise) to create the...

My son needs shoes but he doesnt like what our Stores have...does anyone know of a good online dealer that has nike?...onlineshoes.com doesnt have them...strange... Thanks in advance! Samantha

FYI- Not sure if this was mentioned or not...just to let SNM know, on boot camp DVD information, where they give you the chapter information...the muscle endurance section has the heading of Cardio and Weights...had me lost there for a moment.. Just thought I'd let ya know if you dont...

So do ya feel lucky...punk..well do you?..Is this the week??...can you feel it??? Is Hardcore going to be released this week??? Ok I am going to go out on a limb and say the 27th.. Any takers LOL.... :D

I figured I should put the time waiting for the new DVD's to good use and revist "completly" my other cathe DVDs. I know her new ones will be exceptional and challenging...but I thought hey....I already have some cathe right here!!! ;-) I have been in a body blast rotation kinda mood...but...

For those of you that have the high step, Does it work ok on carpet. I use a rebock step, not the traditional step, and this one looks kinda like the traditional one. I have heard of problems with the traditional step on carpet. I dont have any with my rebook one so...I am thinking I...

Hello Everyone- I have a question about heartrate... I wear a heart rate monitor-Polar Msomething...and it has what's called an "ownzone"...based on age, intensity etc...I have mine set on high--so basically the high level of the heart rate zone...but hears my question I am female and...

Hello Cathe and other experienced fitness gurus ;) I have a question about the legs and glutes floorwork..At the end...when you do the "glute sweeps" (when facing sideways, laying on side..but raised up and you bring knee forward and then extend) is it ok to modify where your laying on your...

Does anyone struggle with this dont know all the technical...jaw thing...I know there are different types...mine seems to be that the ligaments on one side of my jaw are streched/looser than the other side so my jaw kind slips....Like if I lay a certain way...and I must grit my teeth at night...

Just a little rant- I really hate the feeling of energyless (not a word...but meaning not an ounce of energy over the basic autofunctions ie breathing, blinking, and sometimes staying seated erect) that happens not right after lunch but somewhere after lunch before gettting to the time that...

I forgot about the order...helping out a fellow coworkers granddaughter...That's a good thing right?? and now they are purched at the edge of my desk....I think they are taunting me!!! LOL...I am going to put them on a plate and share with my coworkers...I work at a machine shop...100 people...

When making changes to diet...ie...less sugar, cleaner diet...is it normal to feel more tired than usual??? If so...how long does it last? Thanks for any input Samantha:-)

Hello ---I was wondering if anyone could explain to me the difference between Muscle endurance vs. strength...I get the Endurance is Longer use vs. Strength=power...Does muscle endurance "lean out" your muscle and strength bulks the muscle??? I am confused ....please help !!!! Thanks Samantha